Inspiring women on the verge of a bicycle breakthrough.
Educational and interesting conversations with others in the bike industry. We cover fitness, fit, trends, how-tos and look at cycling from a woman's perspective.
Learning from the Rest Day at the Tour
20-06-2018
Kym Fasczewski talks about a rest day in the Tour de France and how recreational cyclists can apply similar techniques to fine tune their own riding. With a Level I certification from USA Cycling and a Primary Sports Nutritionist License, she's the perfect advisor. She races herself and is the manager of the Vantaggio-Specialized Professional Women's Mountain Bike Team. To learn more about Vantaggio Fitness and Nutrition's coaching services, visit http://www.vantaggiofitness.com.
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