Inspiring women on the verge of a bicycle breakthrough.
Educational and interesting conversations with others in the bike industry. We cover fitness, fit, trends, how-tos and look at cycling from a woman's perspective.
Is Cyclocross For You?
20-06-2018
Cyclocross! Here's a sport that appeals to a lot of women. It's perfect for a great workout in a short period of time.
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Keeping Cyclists Safe
20-06-2018
Joe Mizereck, the founder of 3feetplease.com and roadguardian.com joins me to talk about his campaign to save cyclists' lives.
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Women and Thermal Comfort
20-06-2018
Mark Newton, a physiologist with Gore Bike Wear discusses the ins and outs of regulating body temperature.
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Weight Loss for the Female Cyclist
20-06-2018
Graeme Street talks about why your current "healthy nutrition" regime may be keeping you from losing body fat. How you can fix this and why your fueling strategy may be slowing down your rate of weight loss.
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Eight Years with Fuji Bicycles
20-06-2018
Pat Cunnane is the President of Advanced Sports, the parent of Fuji Bicycles. In this podcast, Pat shares the fascinating history of Fuji.
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It's Not Your Mother's Wool
20-06-2018
It's not your mother's wool. Or maybe it is.
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It's Simple: Comfort = Speed
20-06-2018
This podcast is with Jan Heine, randonneur and editor of "Bicycle Quarterly". In it, we talk about the connection between comfort and speed on a bicycle.
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The Path to Becoming a Normal Eater
20-06-2018
Suzanne Girard Eberle, a board-certified sports dietician discusses the path to becoming a normal eater.
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Breathe Right, Ride Fast!
20-06-2018
Ian Jackson of Breathplay discussing his paradigm where breathing is turned upside down to become air-pushing instead of air-sucking, to become the driving force behind powerful, efficient pedaling.
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Over 60 and Going Strong
20-06-2018
These four over-sixty women who are enjoying riding more than ever will inspire you. The bicycle truly is a friend for life.
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