Educational and interesting conversations with others in the bike industry. We cover fitness, fit, trends, how-tos and look at cycling from a woman's perspective.
20-06-2018
Cyclocross! Here's a sport that appeals to a lot of women. It's perfect for a great workout in a short period of time.
Filetype: MP3
20-06-2018
Joe Mizereck, the founder of 3feetplease.com and roadguardian.com joins me to talk about his campaign to save cyclists' lives.
Filetype: MP3
20-06-2018
Mark Newton, a physiologist with Gore Bike Wear discusses the ins and outs of regulating body temperature.
Filetype: MP3
20-06-2018
Graeme Street talks about why your current "healthy nutrition" regime may be keeping you from losing body fat. How you can fix this and why your fueling strategy may be slowing down your rate of weight loss.
Filetype: MP3
20-06-2018
Pat Cunnane is the President of Advanced Sports, the parent of Fuji Bicycles. In this podcast, Pat shares the fascinating history of Fuji.
Filetype: MP3
20-06-2018
It's not your mother's wool. Or maybe it is.
Filetype: MP3
20-06-2018
This podcast is with Jan Heine, randonneur and editor of "Bicycle Quarterly". In it, we talk about the connection between comfort and speed on a bicycle.
Filetype: MP3
20-06-2018
Suzanne Girard Eberle, a board-certified sports dietician discusses the path to becoming a normal eater.
Filetype: MP3
20-06-2018
Ian Jackson of Breathplay discussing his paradigm where breathing is turned upside down to become air-pushing instead of air-sucking, to become the driving force behind powerful, efficient pedaling.
Filetype: MP3
20-06-2018
These four over-sixty women who are enjoying riding more than ever will inspire you. The bicycle truly is a friend for life.
Filetype: MP3
From the admin area you can customize this box. For instance you can add Widgets and Buttons
Tweet
You can optionally disable the freebox if you don't need it.