Inspiring women on the verge of a bicycle breakthrough.
Educational and interesting conversations with others in the bike industry. We cover fitness, fit, trends, how-tos and look at cycling from a woman's perspective.
Improve your Pedaling Technique
20-06-2018
Ian Jackson of Breathplay is back again, this time with the Coup de Torchon, a pedaling technique you can use to become a better rider. Enjoy the podcast, and find out more at http://bit.ly/S2xIa or at breathplay.com
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Shelley Gautier Goes for the Gold
20-06-2018
Paracyclist Shelley Gautier of Canada is aiming for the 2012 Paralympic Games in London. The training is long and arduous, but Shelley has an incredible attitude and amazing spirit and grace. She su
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Buying A Bike - The Bike Shop Experience
20-06-2018
In the market for a new bike? Join me while I learn about the traditional and non-traditional way to find that perfect ride.
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Do I Need a Coach?
20-06-2018
Are you sick of training hard, only to feel flat during an important race or ride? Are you tired of being tired from training?
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Cycling Alaska in Winter
20-06-2018
Not cold enough for you in the lower 48? Then come to Alaska for some real winter riding.
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All About the Blab: Jacquie Phelan
20-06-2018
Jacquie Phelan. Who hasn't heard of her? Her palmarès includes everything from NORBA championships, Bicycling (mountain and road) Hall of Fame inductee and founder of the Women's Mountain Bike & Tea Society (WOMBATS). On the eve of her 55th birthday, she
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Off Season Bike Training
20-06-2018
My conversation with Graeme Street about improving cycling fitness with off season training.
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