http://community.terrybicycles.com/media/podcastgen1.3/ Educational and interesting conversations with others in the bike industry. We cover fitness, fit, trends, how-to's and look at cycling from a woman's perspective. Podcast Generator 1.3 - http://podcastgen.sourceforge.net Fri, 04 Feb 2011 14:48:04 -0700 en ©2010-11 Terry Precision Bicycles for Women, Inc. http://community.terrybicycles.com/media/podcastgen1.3/images/itunes_image.jpg http://community.terrybicycles.com/media/podcastgen1.3/ Educational and interesting conversations with others in the bike industry. We cover fitness, fit, trends, how-to's and look at cycling from a woman's perspective. Inspiring women on the verge of a bicycle breakthrough. Georgena Terry Georgena Terry georgena@terrybicycles.com clean Paracyclist Shelley Gautier of Canada is aiming for the 2012 Paralympic Games in London. The training is long and arduous, but Shelley has an incredible attitude and amazing spirit and grace. She su Paracyclist Shelley Gautier of Canada is aiming for the 2012 Paralympic Games in London. The training is long and arduous, but Shelley has an incredible attitude and amazing spirit and grace. She su http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2011-02-04_gautier.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2011-02-04_gautier.mp3 20:43 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Fri, 04 Feb 2011 14:43:43 -0700 In a wonderful twist of fate, I turn the microphone over to Jacquie Phelan and she interviews me. She thinks I have an interesting story. Thanks for the opportunity to be myself! In a wonderful twist of fate, I turn the microphone over to Jacquie Phelan and she interviews me. She thinks I have an interesting story. Thanks for the opportunity to be myself! http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2011-01-17_gtbyphelan.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2011-01-17_gtbyphelan.mp3 37:56 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Mon, 17 Jan 2011 13:46:04 -0700 Jan Heine, the editor of Bicycle Quarterly, discusses bikes that plane. According to Jan, "These bikes get in sync with our pedal strokes and are easier to pedal long distances." Jan Heine, the editor of Bicycle Quarterly, discusses bikes that plane. According to Jan, "These bikes get in sync with our pedal strokes and are easier to pedal long distances." http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2011-01-04_planing.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2011-01-04_planing.mp3 41:36 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry Bicyclingno Tue, 04 Jan 2011 14:32:56 -0700 Jacquie Phelan. Who hasn't heard of her? Her palmarès includes everything from NORBA championships, Bicycling (mountain and road) Hall of Fame inductee and founder of the Women's Mountain Bike & Tea Society (WOMBATS). On the eve of her 55th birthday, she Jacquie Phelan. Who hasn't heard of her? Her palmarès includes everything from NORBA championships, Bicycling (mountain and road) Hall of Fame inductee and founder of the Women's Mountain Bike & Tea Society (WOMBATS). On the eve of her 55th birthday, she http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-12-10_jacquie_phelan_final.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-12-10_jacquie_phelan_final.mp3 50:14 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Fri, 10 Dec 2010 13:21:53 -0700 Kerry Litka, our 4'11" Terry Team rider talks about her experience trying to find a bike that fits and how she's become a successful competitor. Kerry Litka, our 4'11" Terry Team rider talks about her experience trying to find a bike that fits and how she's become a successful competitor. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_small_things.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_small_things.mp3 32:13 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:23 -0700 In the market for a new bike? Join me while I learn about the traditional and non-traditional way to find that perfect ride. In the market for a new bike? Join me while I learn about the traditional and non-traditional way to find that perfect ride. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_buy_bike.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_buy_bike.mp3 39:39 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:22 -0700 Cyclocross! Here's a sport that appeals to a lot of women. It's perfect for a great workout in a short period of time. Cyclocross! Here's a sport that appeals to a lot of women. It's perfect for a great workout in a short period of time. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_cyclocross.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_cyclocross.mp3 26:28 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:21 -0700 It's not your mother's wool. Or maybe it is. It's not your mother's wool. Or maybe it is. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_wool.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_wool.mp3 28:58 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:20 -0700 Eating enough protein is where a lot of women shortchange themselves. Sports dietitian Suzanne Girard Eberle shares her knowledge about protein intake -- how much you need and where to get it. Eating enough protein is where a lot of women shortchange themselves. Sports dietitian Suzanne Girard Eberle shares her knowledge about protein intake -- how much you need and where to get it. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_elberle_nutrition.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_elberle_nutrition.mp3 25:52 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:19 -0700 Have you ever thought about taking a bike tour? Maybe for a weekend or a week or even for a couple of months? Enter WomanTours, the premier bike touring company for women. Have you ever thought about taking a bike tour? Maybe for a weekend or a week or even for a couple of months? Enter WomanTours, the premier bike touring company for women. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_womantours_final.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_womantours_final.mp3 22:20 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:19 -0700 Are you sick of training hard, only to feel flat during an important race or ride? Are you tired of being tired from training? Are you sick of training hard, only to feel flat during an important race or ride? Are you tired of being tired from training? http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_thompson.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_thompson.mp3 21:28 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:19 -0700 Joe Mizereck, the founder of 3feetplease.com and roadguardian.com joins me to talk about his campaign to save cyclists' lives. Joe Mizereck, the founder of 3feetplease.com and roadguardian.com joins me to talk about his campaign to save cyclists' lives. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_3feetplease.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_3feetplease.mp3 23:20 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:18 -0700 Ian Jackson of Breathplay discussing his paradigm where breathing is turned upside down to become air-pushing instead of air-sucking, to become the driving force behind powerful, efficient pedaling. Ian Jackson of Breathplay discussing his paradigm where breathing is turned upside down to become air-pushing instead of air-sucking, to become the driving force behind powerful, efficient pedaling. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_breathplay.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_breathplay.mp3 36:19 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:18 -0700 Kym Fasczewski talks about a rest day in the Tour de France and how recreational cyclists can apply similar techniques to fine tune their own riding. Kym Fasczewski talks about a rest day in the Tour de France and how recreational cyclists can apply similar techniques to fine tune their own riding. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_kym_fascewski.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_kym_fascewski.mp3 22:53 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:17 -0700 Pat Cunnane is the President of Advanced Sports, the parent of Fuji Bicycles. In this podcast, Pat shares the fascinating history of Fuji. Pat Cunnane is the President of Advanced Sports, the parent of Fuji Bicycles. In this podcast, Pat shares the fascinating history of Fuji. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_fuji_bikes.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_fuji_bikes.mp3 22:35 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:16 -0700 Ian Jackson of Breathplay is back again, this time with the Coup de Torchon, a pedaling technique you can use to become a better rider. Enjoy the podcast, and find out more at http://bit.ly/S2xIa or at breathplay.com Ian Jackson of Breathplay is back again, this time with the Coup de Torchon, a pedaling technique you can use to become a better rider. Enjoy the podcast, and find out more at http://bit.ly/S2xIa or at breathplay.com http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_torchon.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_torchon.mp3 26:50 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:15 -0700 This podcast is with Jan Heine, randonneur and editor of "Bicycle Quarterly". In it, we talk about the connection between comfort and speed on a bicycle. This podcast is with Jan Heine, randonneur and editor of "Bicycle Quarterly". In it, we talk about the connection between comfort and speed on a bicycle. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_heine_v1.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_heine_v1.mp3 25:48 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:15 -0700 Natalie Ramsland, of Sweetpea Bicycles, has been building bike frames for women since 2005. She's a rare breed and has a great story to tell. Natalie Ramsland, of Sweetpea Bicycles, has been building bike frames for women since 2005. She's a rare breed and has a great story to tell. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_ramsland.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-17_ramsland.mp3 42:53 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Wed, 17 Nov 2010 14:21:14 -0700 Graeme Street talks about why your current "healthy nutrition" regime may be keeping you from losing body fat. How you can fix this and why your fueling strategy may be slowing down your rate of weight loss. Graeme Street talks about why your current "healthy nutrition" regime may be keeping you from losing body fat. How you can fix this and why your fueling strategy may be slowing down your rate of weight loss. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_weight_loss.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_weight_loss.mp3 63:31 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:54 -0700 Suzanne Girard Eberle, a board-certified sports dietician discusses the path to becoming a normal eater. Suzanne Girard Eberle, a board-certified sports dietician discusses the path to becoming a normal eater. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_eberle_site.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_eberle_site.mp3 37:43 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:52 -0700 Not cold enough for you in the lower 48? Then come to Alaska for some real winter riding. Not cold enough for you in the lower 48? Then come to Alaska for some real winter riding. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_rocky.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_rocky.mp3 29:47 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:51 -0700 My conversation with Graeme Street about improving cycling fitness with off season training. My conversation with Graeme Street about improving cycling fitness with off season training. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_training_tips.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_training_tips.mp3 40:49 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:50 -0700 Mark Newton, a physiologist with Gore Bike Wear discusses the ins and outs of regulating body temperature. Mark Newton, a physiologist with Gore Bike Wear discusses the ins and outs of regulating body temperature. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_mark_newton.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_mark_newton.mp3 43:39 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:49 -0700 Join me for a delightful and informative discussion with Richard Schwinn about steel. Where it went, where it is and where it's going in bicycle frames. Join me for a delightful and informative discussion with Richard Schwinn about steel. Where it went, where it is and where it's going in bicycle frames. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_schwinn.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_schwinn.mp3 57:27 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:48 -0700 How yoga can help you balance your mind, strength and breathing to become a more proficient cyclist. How yoga can help you balance your mind, strength and breathing to become a more proficient cyclist. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_andria_davis.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_andria_davis.mp3 33:08 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:48 -0700 Listen to the voices of the women behind conservation efforts. From the grassland and beaches of New York to the rice fields of Bolivia, their research is a sentinel on the state of our environment. Listen to the voices of the women behind conservation efforts. From the grassland and beaches of New York to the rice fields of Bolivia, their research is a sentinel on the state of our environment. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_conservation.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_conservation.mp3 46:35 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:47 -0700 These four over-sixty women who are enjoying riding more than ever will inspire you. The bicycle truly is a friend for life. These four over-sixty women who are enjoying riding more than ever will inspire you. The bicycle truly is a friend for life. http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_over_60.mp3 http://community.terrybicycles.com/media/podcastgen1.3/?p=episode&name=2010-11-16_over_60.mp3 44:26 georgena@terrybicycles.com ( Georgena Terry) Georgena Terry no Tue, 16 Nov 2010 14:38:46 -0700