Contributed by Terry Ambassador, Claire Baragona, RYT, PICI. My introduction to indoor cycling came in 2000, after my first hip replacement. Our local YMCA offered indoor cycling, and I found it just the right fit for my cardiovascular conditioning and the new way I needed to approach activity following recovery. It had sadly come time […]
PAIN IN THE PELOTON.
Peloton bikes and stationary trainers are more popular than ever, but they don’t always come equipped for your best comfort out of the box. Check out these tips and tricks to help you ride happily and pain free for the long haul…
NEW YEAR, NEW INDOOR CYCLING ROUTINE.
I’m kick-starting this New Year by making more time to ride – perhaps I could call it a resolution! I cleared out my home office to make room for new indoor cycling equipment, and set myself up for success…
HOW TO CREATE A GREAT INDOOR CYCLING SET UP.
We may be a little biased toward riding outdoors, but quite a few of the Terry team actually do enjoy indoor cycling in the winter months, or as a convenient way to work out year round. Now that we’re facing increasing restrictions to slow the spread of COVID-19, indoor cycling at home is an especially important option. We will ride outside as long as we can, but should the situation change we plan to be ready to keep riding indoors with a good indoor cycling set up. We put our heads together to come up with some suggestions for setting up your own personal spin studio, and tips on staying motivated for indoor cycling during the Coronavirus pandemic.
STAFF PICKS FOR BEST INDOOR CYCLING CLOTHES 2021.
Here at Terry headquarters in Vermont we brace ourselves every fall for the cold, cold weather to come, knowing that in a few short weeks only the very hardiest among us will still be cycling outdoors. That’s where indoor cycling comes in – perfect for staying in shape during the off-season, enjoying the physical and mental benefits of cycling without having to deal with winter roads and freezing temps.
Naturally, we have plenty of Terry pieces among our favorite indoor cycling clothes. If you are looking to add spinning or indoor cycling to your own workout program, here are some great tips and recommendations to help you get started.
