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You are here: Home / Archives for Ride It Forward

A WINNING TERRY STORY.

April 5, 2016 By Whitney McKiddy 1 Comment

Every once in a while, we offer the chance to win a Terry Bicycle. The most fun is letting someone know they’ve won. We just had to share this lucky winner’s response… Dear Lisa and the Gals, Instead of giving you my height and inseam, I want to share with you my Terry Story. I’m […]

Filed Under: Ride It Forward, Sidesaddle Blog Tagged With: bicycle adventures, bicycle touring, Bicycles for Women, cycling, cycling inspiration, Ride it Forward, women's cycling

RIDE. SHOP. BENEFIT.

May 12, 2015 By Whitney McKiddy Leave a Comment

Come Visit Terry: The Lund Ride for Children. Now in its 7th year, the Vermont Lund Ride for Children has grown into a weekend event that embraces biking, children and families. Terry will be hosting a trunk show Saturday, May 30th and Sunday, May 31st, benefiting the children and family programs that Lund supports. Come […]

Filed Under: Ride It Forward Tagged With: Burlington Cycling Events, cycling inspiration, Lund Ride for Children, Terry Tent Sale, Terry Trunk Show

NO COASTING.

November 4, 2014 By Amy Leave a Comment

 

Filed Under: Coach Amy, Ride It Forward Tagged With: cycling screen savers

HOW BIG IS YOUR BUT?

August 25, 2014 By Amy 1 Comment

Is your “but” getting in the way of your ride? You can come up with a million excuses as to why you “shouldn’t” be taking the time to get on your bike for a few miles each day….work and family responsibilities are easy targets. You truly feel them as real things you can’t take time […]

Filed Under: Ride It Forward, Sidesaddle Blog Tagged With: coach for your head, improving your attitude, mind over matter, motivation, no more buts, personal coach, personal goals, personal training

HOW FAST CAN A BRUISED EGO HEAL?

February 10, 2014 By Amy 1 Comment

I have written recently about the “off season” and how I look forward to moving my body differently during the winter months  – repairing both my body and mind from the grueling pace of training when I am in season. But even a “Derailleur” can learn a thing or two about what does and doesn’t work. And that […]

Filed Under: Ride It Forward Tagged With: coach for your head, injury recover and cycling, mental conditioning for athletes, off season training, personal training

EXERCISING YOUR CHANGE MUSCLE.

January 14, 2014 By Amy Leave a Comment

Model on photo shoot wearing Terry cycling gear, striking a funny pose

GET WITH THE PROGRAM!   My job as your “Derailleur” is to remind you if you want to feel better, have more energy and perhaps even live longer – look no further than exercise. The health benefits of regular physical activity are hard to ignore. But let’s address the most forgotten and underdeveloped muscle in […]

Filed Under: Ride It Forward Tagged With: exercise resolutions, fitness coaching, fitness goal setting, Mental Conditioning, personal coach, self improvement

ARE YOUR RESOLUTIONS ON CLEARANCE YET?

December 29, 2013 By Amy 1 Comment

Self help books on sale in a bookstore

TURNING NEW YEAR’S RESOLUTIONS FROM FICTION TO NONFICTION. As I walked into a major book retailer, I was assaulted with reminders that it was the end of December, which means resolution time, and that our new year’s resolutions often “go on sale or clearance”. Books titled Rid Yourself of Doubt, or Should You?”, “Tremble Your […]

Filed Under: Ride It Forward Tagged With: 2014 fitness goal setting, coach for your head, New Year's Fitness Resolutions, personal training for cycling, Tips for Fitness Resolutions, training tips, Women's cycling fitness

OFF SEASON

December 12, 2013 By Amy 2 Comments

FALLING IN LOVE AGAIN. My job as a Derailleur is to support you on your journey. Both your journey in-season and off-season. Your in-season journey may include becoming a stronger rider on hills. Your in-season journey may include mastering sneaking out of your house to get your ride in so you have “you time”. There […]

Filed Under: Ride It Forward Tagged With: Cycling Coach, Fitness in the off season, Mental Conditioning, shifting gears in the off season, winter training

WHAT’S YOUR STORY?

October 29, 2013 By Amy Leave a Comment

  I admit it, I am a junkie. I crave a hit everyday. I can’t seem to live without it. My newest addiction is TED.com. There are worse things to be addicted to I guess, but it still feels like being under its powerful grip is like I am doing something wrong. TED.com’s tag line […]

Filed Under: Ride It Forward Tagged With: Cycling Coach, motivation and sport, personal training, TED talk, women's cycling coach

YOUR NUTRITIONAL PLAN.

August 29, 2013 By Amy Leave a Comment

Mind Food. Back in May I brought up the idea of idea of mental conditioning in addition to your physical conditioning. As a Derailleur, I see so many examples of my clients whose bodies are as fit as an elite athletes but their mental conditioning is lacking. Thus they perform exactly as they “think” they […]

Filed Under: Ride It Forward Tagged With: bike coach, Cycling Coach, life coach, nutrition for cycling, personal cycling trainer

RIDE NOW, ACT OLDER LATER.

August 13, 2013 By Amy 7 Comments

A formula for living to 93. Although I have known my father for my entire life, I just learned the saying “Ride now, act old later” from him a month ago. He owned a t-shirt with that saying…and upon reflection; I realized that he truly led his life based on that motto.   His life […]

Filed Under: Ride It Forward Tagged With: Cycling Coach, cycling inspiration, Ken Magyar, Longer life through biking, personal training, riding for health and happiness

Make it Count.

June 27, 2013 By Amy Leave a Comment

As The Derailleur at Terry Bicycles, my job as your “Life’s Coach” is “to make it count”. What do you need to make count? What if I told you everything? As a Performance Coach for my clients’ minds, I am reminded that placing a premium on a positive outcome – a personal best or a […]

Filed Under: Ride It Forward Tagged With: career coaching, cycling inspiration, performance coaching, resume writing, training tips

Competition :: Testing your mental conditioning…against yourself.

June 13, 2013 By Amy Leave a Comment

As The Derailleur at Terry Bicycles, my job is to be your “Life’s Coach”. As a Performance Coach for your mind, I am reminded time and time again about the social comparison theory that my clients allow to rattle around in their minds. The social comparison theory sounds like, “She is so much better than […]

Filed Under: Ride It Forward

Why do you ride?

May 23, 2013 By Amy Leave a Comment

                          Amy Magyar is a Derailleur.  She helps her clients across North America change their gears, their pace, and their direction.  She is the essential piece of equipment to get you where you need to move forward at a different pace and with […]

Filed Under: Ride It Forward Tagged With: career coaching, cycling inspiration, cycling screen savers, mental conditioning for athlete, performance coaching, resume writing, training tips

What shape are you in (your mind, that is)?

May 9, 2013 By Amy 1 Comment

Testing your mental conditioning through awareness.   In my introduction last week as The Derailleur at Terry Bicycles, I mentioned that I coach, among other types of clients, athletes of all shapes and sizes on their mental conditioning. Your body can be as fit as an elite athlete’s but if your mental conditioning is lacking, […]

Filed Under: Ride It Forward Tagged With: career coaching, Cycling Coach, Mental Conditioning, mental conditioning for athletes, performance coaching, resume writing, training tips

A coach for your head?

May 1, 2013 By Amy Leave a Comment

I am…a Derailleur. I am…a Certified Performance Coach. I am…an agent of change. I am…certain. I am…loud. I am…a firm believer in getting outside and playing.   I help prevent broken resolutions one day at a time by offering: – Performance Coaching – Career Coaching and Development – Resume Construction – Mental Conditioning for Athletes […]

Filed Under: Ride It Forward Tagged With: career coaching, mental conditioning for athletes, performance coaching, resume writing

RIF:: A Jersey Print is Born

March 8, 2012 By Kelly Kessler Leave a Comment

Submitted during our inaugural Ride it Forward℠ bike grant, this photo was not only one of the finalists, but also the inspiration our 2012 custom jersey and glove print, Bike Shadow.  

Filed Under: Ride It Forward

RIF:: The Most Joyful Young Cyclist

March 1, 2012 By Kelly Kessler 1 Comment

Our latest Ride it Forward℠ winner, Sam, was nominated as the The Most Joyful Young Cyclist by proud mom, Denise DeGhelder. Her winning entry won her daughter a brand new 2012 Burlington Terry Bicycle! Read Denise’s entry: This is my wonderfully amazing and resourceful daughter Sam. She is seen here on a bike trip up the […]

Filed Under: Ride It Forward

RIF :: The Best Bike Shop for Women

November 22, 2011 By Georgena 3 Comments

Our most recent winner is Lori Scheel, who nominated Bicycles Plus in Folsom, California: “Why do I love Bicycles Plus in Folsom? Because they treat me like I am the most important customer they have, every time I walk through their doors. They happily change my flats, fix my gearing issues, and address my fit […]

Filed Under: Ride It Forward

Ride2Recovery is Our October RIF Winner

October 4, 2011 By Georgena 4 Comments

Verna Bell submitted the story of her daughter, Sara, who volunteers for Ride2Recovery. We couldn’t think of a more deserving cause and we’re thrilled to present a Symmetry bicycle to Verna and a Susan B. bicycle to Ride2Recovery. Here’s Verna’s entry: Ride2Recovery is a not-for-profit organization that promotes rehab for those heroes who have been […]

Filed Under: Ride It Forward Tagged With: Bicycles for Women, Ride it Forward, women's cycling

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