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You are here: Home / Archives for better health through cycling

MORE GOOD NEWS ABOUT CYCLING & HEALTH.

November 2, 2018 By Colin D. Leave a Comment

Moderate to vigorous exercise like cycling helps reduce risk of Parkinson Disease

Add Parkinson’s Disease to the List of Ailments Warded Off by Cycling As though we didn’t already have more great reasons to keep on cycling than we know what to do with! Research published on Jama Network shows that physical activity, such as cycling, decreases the risk of developing Parkinson’s Disease. Even moderate exercise helps, […]

Filed Under: Sidesaddle Blog Tagged With: better health through cycling, health and cycling

CYCLING – FOUNTAIN OF YOUTH?

March 21, 2018 By Colin D. Leave a Comment

cycling for healthy aging

Feel younger after a vigorous bike ride?

Now there’s a solid reason to believe it.

A team of scientists in the U.K. felt that way. Their group happens to include several keen recreational cyclists – of a certain age – who decided to put the idea to the test.

Their experiments produced results we cyclists might not be surprised by, but will certainly relish. Now we can be confident that the activity we love is helping us stay younger longer.

Filed Under: Sidesaddle Blog Tagged With: better health through cycling, cycling and aging, elder cycling, health and cycling

WELLNESS REVOLUTION

November 10, 2014 By Paula Dyba 2 Comments

This past spring, TERRY and Blue Cross Blue Shield of Vermont partnered up in a pilot program designed to promote healthier lifestyles for women through cycling. Since this was the first program of its kind in Vermont, we weren’t sure how many women would be interested in going through a biometric screening process and committing […]

Filed Under: Sidesaddle Blog Tagged With: better health through cycling, Blue Cross Blue Shield of Vermont wellness program, health and cycling, health programs for women, wellness revolution by bicycle

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